Heritage Mountain

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“Enrichment beyond the classroom”

CALL US: 604-619-5308

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    © 2014 Heritage Mountain Daycare.

    • HOME

    • ABOUT

    • SCHEDULE

    • GALLERY

    • LINKS

    • CONTACT US

    • BLOG

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      Call Us: 604-619-5308  /  Email Us: Click Here /  145 Ravine St, Port Moody, BC, V3H 4W3

       


       

      Should I give my kids multivitamins

      If you believe the ads, every kid needs a daily Flintstone or Gummy Bear vitamin. But is it true? Not necessarily so, the experts agree. Ideally, kids should get their vitamins from a balanced, healthy diet that includes:

      • Milk and dairy products like cheese and yogurt (preferably low-fat products for kids over age 3)

      • Plenty of fresh fruits and leafy, green vegetables

      • Protein like chicken, fish, meat, and eggs

      • Whole grains like steel-cut oats and brown rich

      If interested to read further CLICK HERE.

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      HMD Open House Flyer

      Open House

      Open House

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